'Back Talk'          

                                                               The Healthy Body Wellness Newsletter
Issue: # 8 March 2010
In This Issue
Now offering Saliva Testing
Dr. Petry Featured in Living Magazine
Chiropractic Wins 'Hands Down'
My Road to Wellness
Snooze to Lose
Quick Links
 
About Chiropractic
Now offering Saliva Testing
guy on laptop
 
The advantages to measuring saliva levels vs. serum or urine levels are:
 
1.Non-invasive:
no blood draw is needed, no risk to the patient
2.Convenient:
the specimen can be collected at home or at work at any time of the day
does not require a trip to have the specimen collected
3.Precision:
since hormone levels may vary during the day or during the month,
multiple specimens can be collected conveniently offering precise measurement. Saliva measures the biologically active fraction of steroid hormone
samples are stable for several weeks.

Dr. Petry Featured in Living Magazine

Dr. Petry portrait
In January Healthy Body Wellness was featured in Living Magazine.  In that article Dr. Petry discussed her background, credentials and passion for treating patients.  It also included a very interesting patient testimonial.  If you still have a copy of this magazine lying around turn to page 46 and enjoy!

front door

Dear Eric,

Each month 'Back Talk', the Healthy Body Wellness Center newsletter, provides insightful articles in the areas of health and wellness.  Our purpose is to provide you with the necessary information for obtaining optimal health. 
 
I encourage you to share this newsletter with friends and family members by using the 'Forward email' link below.
 
- Dr. Marcelle Petry
Chiropractic Wins 'Hands Down'
Chiropractic symbol
 A study in the May issue of Consumer Reports shows that hands-on therapies were tops among treatments for relief of back pain. The study, which surveyed more than 14,000 consumers, was conducted by the Consumer Reports Health Ratings Center.

According to the report, the survey respondents tried a variety of different treatments and rated the treatments on how helpful and satisfied they were with the results. The report concluded that hands-on therapies were the top-rated.

The report states that, "eighty-eight percent of those who tried chiropractic manipulation said it helped a lot, and 59 percent were 'completely' or 'very' satisfied with their chiropractor."
 

- Chiro.org

My Road to Wellness

Road

  My Primary reason seeking treatment was pain and tightness in my lower calf and leg. I am happy to report that my pain is completely gone and well as the tightness. This was accomplished by the time my first follow up x-ray were done. On 9/26/2009 I stood on my feet for thirteen hours while walking at the Pecan Festival with out any problem.
 Curtis P.
Snooze to Lose 
Researchers found that among adults younger than 40, those who typically slept for five hours or less each night had a greater accumulation of belly fat over the next five years.

But those who logged eight hours or more in bed each night also showed a bigger fat gain, although it was less substantial than that seen in "short sleepers."

On average, short sleepers showed a 32 percent gain in visceral fat, versus a 13 percent gain among those who slept six or seven hours per night, and a 22 percent increase among men and women who got at least eight hours of sleep each night.

A similar pattern was seen with superficial abdominal fat. Even when the researchers considered factors like calorie intake, exercise habits, education and smoking, sleep duration itself remained linked to abdominal-fat gain.

The study does not prove that too little or too much sleep directly leads to excess fat gain. But the findings support and extend those of other studies linking sleep duration -- particularly a lack of sleep -- to weight gain and even to higher risks of diabetes and heart disease.

 -Mercola.com
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